Massage Near Me

Massage Near Me in Leicestershire

Massage Near Me
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Fully Insured Council Registered Clinic. Simple Flexible Booking for Weekdays, Evenings & Weekends.

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I offer 60 or 120 minute Therapy Treatments. 30 minutes is simply not long enough for you to relax! (excludes head massage at Lutterworth treatment room)

My soft tissue relaxation therapy includes warm natural oils. The aim is to improve your blood circulation and promote relaxation within your body and mind. Guaranteed to soothe your tired muscles and relieve your built up stresses and strains throughout each treatment.

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Areas of the body covered during an Full Body / Swedish Therapy include arms and hands, the nape of your neck, shoulders, upper and lower back and the front and rear of your entire legs. Please note the Swedish therapy does not include the feet or head. A head massage treatment can be provided separately.

Massage Near Me

Many people find that a full-body massage helps to improve sleep quality by promoting relaxation and reducing insomnia or sleep disturbances.

Here are few tips on What Not to Do After Your Relaxation Therapy Session.

After your therapy you:-

Do Not take a shower immediately.
Should Not eat a large meal.
Avoid drinking coffee.
Limit/avoid drinking alcohol.
Do Not perform strenuous exercise or activities.
Don’t operate heavy machinery.
You should increase your water intake to flush out unwanted toxins released from the massage treatment.

It is also best to avoid:-

  1. Strenuous Physical Activity: It’s best to avoid intense workouts or strenuous physical activity immediately after a treatment. Give your body time to rest and recover.
  2. Skipping Hydration: Drink plenty of water after a massage to help flush out toxins released during the treatment and prevent dehydration.
  3. Skipping Meals: Avoid skipping meals after a massage as your body needs nourishment to recover and replenish energy levels.
  4. Taking Hot Showers or Baths: While a warm shower can be relaxing, it’s best to avoid hot showers or baths afterwareds, as they can overstimulate the body and counteract the relaxation effects of the massage.
  5. Consuming Alcohol or Caffeine: Try to avoid alcohol and excessive caffeine consumption after a massage as they can dehydrate the body and interfere with the relaxation process.
  6. Overeating: Avoid overeating after a massage as it can make you feel uncomfortable and sluggish. Stick to light, healthy meals instead.

By following these guidelines and listening to your body’s needs, you can prolong the benefits of your massage and promote overall well-being.

Massage Near Me

Discounts Available – 10% Off When 6 Massage Treatments are Booked

For Manual Lymphatic Drainage Massage Click Here

Swedish Full Body Relaxation Massage

Head/Scalp Massage Therapy

Massage Near Me

Simply select your preferred date and time for your treatment below. For 2 hour massage treatments, please contact me.

Simply enter “Clinic” in the address field for treatments at my Lutterworth premises. For Mobile Home Massage Treatment, please specify this in the booking notes along with the address for your treatment.

Note – if a date or specific time is not visible in the calendars below, the treatment slot has been taken or I am not available. Availability displays up to 30 days in advance.

You will receive an automated confirmation email. I will then double check and contact you to confirm.