Full Body Massage Leicester

Full Body massage Leicester, based in Lutterworth Leicestershire by Male Masseur. Professional Hot Oil Swedish Massage is the most popular classic type of therapeutic massage. The primary goal of this oil based soft tissue massage technique, is to fully relax the entire body.

Professional Swedish Massage Therapy based in Lutterworth, Leicestershire. The nature of Swedish massage ensures you leave your therapy feeling calm and relaxed.

Gentle gliding and kneading motions in a rhythmic pattern help relax your mind and soul. Although the pressure can be adjusted to suit client requirements, most customers prefer the lighter relaxing approach. This is not a deep tissue sports massage after all.

The snowball effect of such relaxing therapy not only de-stresses and relaxes the mind, but also calms your nervous system and increases the level of oxygen in your blood. Thus decreasing toxins within your muscle tissue. This immediately improves circulation and bodily flexibility whilst easing stress and tensions at the same time.

Home Visits or Visit My Lutterworth Premises in Leicestershire.

Swedish massage offers a variety of benefits for both physical and mental well-being:

1. Relaxation: Swedish massage techniques such as long strokes, kneading, and circular movements help promote relaxation and reduce stress levels.
2. Pain Relief: The massage can help alleviate muscle tension and pain, making it beneficial for those with sore muscles or chronic pain conditions.
3. Improved Circulation: The gentle pressure applied during the massage can boost blood flow, which helps in the delivery of oxygen and nutrients to the body’s tissues.
4. Increased Flexibility: By targeting muscle knots and tension, Swedish massage can improve flexibility and range of motion.
5. Enhanced Mood: The relaxation provided by Swedish massage can help reduce anxiety and improve overall mood.
6. Boosted Immune System: Some studies suggest that regular massages can have a positive impact on the immune system by reducing stress levels.

Overall, Swedish massage is a popular choice for promoting relaxation, reducing muscle tension, and improving overall well-being. Full body massage Leicester area. Known to reduce stress levels by promoting relaxation, reducing the production of stress hormones, and triggering the release of feel-good hormones like endorphins.

Council Registered, Fully Insured Clinic with Flexible Booking for Evenings & Weekends.

PRICE LIST BELOW IS FOR IN CALL MASSAGE AT MY LUTTERWORTH CLINIC IN LEICESTERSHIRE LE17

I offer 60 or 120 minute Swedish Massage Treatments. 30 minutes is simply not long enough for you to relax! The soft tissue massage therapy includes warm natural oils. The aim is to improve your blood circulation and promote relaxation within your body and mind. Guaranteed to soothe muscles and relieve your built up stresses and strains throughout each treatment. The various oils and lotions used during a full-body massage can help to moisturise and nourish the skin, leaving it feeling soft and supple.

Swedish massage therapy typically involves five main techniques:

1. Effleurage: Long, gliding strokes that follow the direction of blood flow towards the heart. This technique is used at the beginning and end of the massage to warm up the muscles and promote relaxation.
2. Petrissage: Kneading and squeezing motions that help to release muscle tension and improve circulation. This technique involves gently lifting and squeezing muscles to promote relaxation.
3. Friction: Circular or transverse rubbing movements that create heat in the body and help to break down muscle adhesions. Friction is often used on specific areas of tension or muscle tightness.
4. Tapotement: Rhythmic tapping, cupping, or hacking movements that are used to invigorate the muscles. This technique can help increase circulation and stimulate the muscles.
5. Vibration: Fine, rapid shaking or trembling movements that are applied to the body. Vibration can help to relax muscles, stimulate nerves, and improve overall circulation.

These techniques are typically combined and customized by massage therapists to create a personalized Swedish massage experience based on the individual’s needs and preferences.

Areas of the body covered during an Full Body Massage / Swedish Massage Therapy include arms and hands, the nape of your neck, shoulders, upper and lower back and the front and rear of your entire legs. Please note the Swedish Massage therapy does not include the feet or head. A head massage treatment can be provided separately.

1 HR SWEDISH FULL BODY MASSAGE WITH OILS = £45 (£50 FOR HOME TREATMENT)

2 HR SWEDISH FULL BODY MASSAGE WITH OILS = £80 (£90 FOR HOME TREATMENT)

Many people find that a full-body massage helps to improve sleep quality by promoting relaxation and reducing insomnia or sleep disturbances.

Here are few tips on What Not to Do After Your Swedish Massage Therapy Session.

After your Swedish massage therapy you:-

Do Not take a shower immediately.
Should Not eat a large meal.
Avoid drinking coffee.
Limit/avoid drinking alcohol.
Do Not perform strenuous exercise or activities.
Don’t operate heavy machinery.
You should increase your water intake to flush out unwanted toxins released from the massage treatment.

It is also best to avoid:-

1. Strenuous Physical Activity: It’s best to avoid intense workouts or strenuous physical activity immediately after a massage. Give your body time to rest and recover.
2. Skipping Hydration: Drink plenty of water after a massage to help flush out toxins released during the treatment and prevent dehydration.
3. Skipping Meals: Avoid skipping meals after a massage as your body needs nourishment to recover and replenish energy levels.
4. Taking Hot Showers or Baths: While a warm shower can be relaxing, it’s best to avoid hot showers or baths after a massage as they can overstimulate the body and counteract the relaxation effects of the massage.
5. Consuming Alcohol or Caffeine: Try to avoid alcohol and excessive caffeine consumption after a massage as they can dehydrate the body and interfere with the relaxation process.
6. Overeating: Avoid overeating after a massage as it can make you feel uncomfortable and sluggish. Stick to light, healthy meals instead.

By following these guidelines and listening to your body’s needs, you can prolong the benefits of your massage and promote overall well-being.

Discounts Available – 10% Off When 6 Massage Treatments are Booked

For Manual Lymphatic Drainage Massage Click Here

Simple Online Treatment Booking

Simply select your preferred date and time for your treatment below. For 2 hour massage treatments, please contact me.

Simply enter “Clinic” in the address field for treatments at my Lutterworth premises. For Mobile Home Massage Treatment, please specify this in the booking notes along with the address for your treatment.

Note – if a date or specific time is not visible in the calendars below, the treatment slot has been taken or I am not available. Availability displays up to 30 days in advance.

You will receive an automated confirmation email. I will then double check and contact you to confirm.

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